Evolution Health & Fitness

Snow overnight - Opening 8am March 24th

For Thursday, March 24th,
5:45am Cycling is Canceled.

Evolution is opening at 8am
Other morning classes are on as scheduled. 

 

If you had plans of working out & the snow put a damper in your day,

now's the perfect time to try out RealFit.tv- Our at-home workout solution with Dana! 

Choose between 3 videos:
30-min Interval, 45-minute Cardio Defense, or 45-minute Step.

 

Evolution Re-Opening Wednesday Evening 2/2/2011 (We Think)

With The Ice Storm Warning In Effect For Wednesday Morning We're Going To Play It Safe.

We Are Canceling The Morning Classes While We See What The Weather Brings.

 

We Are Planning To Be Open At 4:00pm With The Regularly Scheduled Evening Classes.

 
Keep An Eye Out For An Update Or Call Ahead If The Weather Seems Questionable.

~ Happy Shoveling & Stay Safe ~

 

Snow: Opening 8am Thursday, 1/27

We're Closing 7pm Tonight (1/26) Due To Snow Conditions.
More Snow Accumulations Expected Overnight...

Please be advised we are opening at 8am tomorrow morning.

8:30am BodyPump is Canceled & 9:30am Spin is Canceled.

EvoCardio Drill is still scheduled for 9:30am

 

Snow Update: Fri, 1/21 - No child care/Bodyflow canceled

We are open 8-1.

Dana is still teaching step at 9:30. 

Spin & BodyFlow is canceled for today.

Nurturing Center Closed.

SNOW! Opening 8am, Friday 1/21/11

January 21st: More Snow Predicted Through THe Morning

Snow is predicted to begin at 10pm tonight (1/20) & last through mid-morning Friday (1/21).

We will open at 8am on Friday with regularly scheduled 9:30 Step with Dana & 10:45 BodyFlow with Lisa. 9am spin is canceled.

Child care open 8:45-12

Sorry for the inconvenience!

~ Happy Shoveling & Stay Safe ~

Evolution Closed 12/27 Due To Snow

New Jersey has declared a State of Emergency. Everyone is advised to stay off the roads unless absolutely necessary. Evolution will remain closed for the remainder of today, Monday, December 27th.

Evolution will reopen at 8am, Tuesday, December 28th with Zumba at 9:30.

Sorry for any inconvenience!

~Be Safe & Stay Warm

Wed, 12/1 Evo Closed Due to Power Outage

Due to a major power outage, Evolution is closing at 1pm today.

All classes are canceled.

Drive Carefully!

Hours & classes will resume Thursday at 5:30am

Thanksgiving Weekend Hours & Schedule

Thanksgiving Day, Thursday November 25th
Closed
Enjoy your Holiday! 

Friday, November 26th :: 8-1
Nurturing Center Closed

9:00  30-min Quickride with Sandy
9:30  30-min Quickride with Sandy
(take one or take both!)

9:30  90-min Pump & Plyo with Dana
This unique class combines the strength of BODYPUMP™ with the cardio power of Plyometrics. BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Between these essential strength tracks, we infuse short bouts of cardio intensity in the form of Plyometric training to rev up that metabolism! 

 

Saturday & Sunday Regular Hours & Schedule

Labor Day Weekend Hours & Classes

Saturday, September 4th :: Open 8-12
No Cycling Class Today only
8:30am Dana's Cardio Defense
9:45am Bodypump with Dana
11am Flexibility with Tobin

Sunday, September 5th :: Open 8-12
9:15am Bodyflow with Hendrik
9:15am Spin with Lisa
10:30am Zumba with Maryann
Childcare Closed

Monday, Labor Day, September 6th :: Open 8-12
9:30am Pump & Plyo with Dana
Childcare Closed

4th of July Weekend Hours & Classes

Saturday, July 3rd :: Open 8-3
Regular Class Line Up & Hours

Sunday, July 4th :: Open 8-12
9:15am Bodyflow with Hendrik
9:15am Spin with Lisa
10:30am Zumba with Maryann
Childcare Closed

Monday, July 5th :: Open 8-12
9:00am 30-min Spin with Dana
9:30am 30-min Spin with Dana
(stay for one, or do a full 60-min ride!)
9:30am willPower & Grace with Kim
Childcare Closed

Have a Safe & Happy 4th of July Weekend!