Evolution Health & Fitness

Summer Hours

Summer 2009 

Hours of Operation

Monday - Thursday

5:00am - 10:00pm

Friday
5:00am - 9:00pm

Saturday
8:00am - 4:00pm

Sunday
8:00am - 2:00pm

We Will Be CLOSED Easter Sunday

Evolution Health & Fitness 

Will Be Closed For Easter Sunday

 :: April 12th ::

Enjoy the Holiday!

NEW HOURS OF OPERATION!

As of Monday, April 6th, Evolution Health & Fitness Will Be Open:

 

    Monday-Thursday 

    5am-10pm 

    Friday 

    5am-9pm 

    Saturday 

    8am-5pm 

    Sunday 

    8am-3pm 

:: NEW CLASS SCHEDULE ALSO BEGINS APRIL 6th ::

Opening at 8am due to Snowy Weather - March 2nd

Due to the heavy snowfall, we will be opening at 8am this morning, Monday, March 2nd.

There will be no child care this morning.

Thank you!

Opening at 6am due to Icy Conditions - Jan 7th

Due to the weather & the icy road conditions, we will be opening the gym at 6am on Wed, January 7th.

CLOSING @ 3pm - December 19th

Due to the Snowy Conditions

We are closing at 3pm today.

We will be open at 8am tomorrow morning.

When Shoveling:

Remember to bend from the knees & squat down

to lift snow as you shovel. Protect your back!

I know the snow is coming down hard, and you may

want to get out there and start shoveling right away

to stay ahead of the game, but it can be taxing on your heart

if you shovel too intensely.  PLEASE PACE YOURSELF!

(& wear your heart rate monitor if you have one!)

We apologize for any inconvenience!

Drive carefully if you do have to go out!

NEW YEAR'S WEEKEND HOURS & SCHEDULE

Wednesday, December 31st :: Hours: 5:00am - 1:00pm

8:30    Cycling with Dana
9:30 Group Power with Tracy

Child Care: 8:00am - 12:00pm

Thursday, January 1st :: CLOSED

Friday, January 2nd :: Hours: 8:00am - 9:00pm

 9:30  Friday Morning Drill with Jane
4:30      Group Power with Tracy
5:45     Cycling with Danielle

Child Care: 9:00am - 12:00pm

Saturday, January 3rd :: Hours: 8:00am - 4:00pm

8:30 Dana’s Cardio Defense
9:30 Cycling with Jane
9:45 Group Power with Dana
11:00  Mat Pilates with Bonnie
12:00  Group Power Essentials with Dana

Child Care: 8:00am - 1:00pm

Sunday, January 4th :: Hours: 8:00am - 2:00pm

9:15 EvoInterval Training with Danielle
9:30 Cycling with Lisa
10:30  Elemental Stretch with Danielle
Child Care: CLOSED

CHRISTMAS WEEKEND HOURS & SCHEDULE

Wednesday, December 24th :: Hours: 5:00am - 1:00pm

8:30   Cycling with Dana
9:30   Group Power with Kathy

Child Care: 8:00am - 12:00pm

Thursday, December 25th :: CLOSED

Friday, December 26th :: Hours: 8:00am - 1:00pm

9:30   Friday Morning Drill with Jane
9:30   Cycling with Danielle
10:45  Elemental Yoga with Danielle

Child Care: 9:00am - 12:00pm

Saturday, December 27th :: Hours: 8:00am - 4:00pm

8:30   Dana’s Cardio Defense
9:30   Cycling with Jane
9:45   Group Power with Dana
11:00  Mat Pilates with Bonnie
12:00  Pilates Essentials with Kim

Child Care: 8:00am - 1:00pm

Sunday, December 28th :: Hours: 8:00am - 2:00pm

9:15    EvoInterval Training with Danielle
9:30   Cycling with Lisa
10:30  Elemental Stretch with Danielle
10:30  90-minute Endurance Ride with Tracy
Child Care: CLOSED

Thanksgiving Weekend Hours & Schedule

Thanksgiving Weekend at evolution!

November 27th - 30th

Class Schedule:

Thursday :: November 27th :: Hours: 8am - 1pm

8:30am    60-minute Boxing Fusion with Dana Chapman & Barbara Victor

9:30am    60-minute Cycling with Allison Vega

(No Child Care)

Friday :: November 28th :: Hours: 8am - 1pm

9:00am    60-minute Cycling with Dana Chapman

9:30am    60-minute Friday Morning Drill with Brenna Backe

10:00am  30-minute Pilates Demo with Kim Rogers

10:45am  60-minute Group Power with Kathy Moran

(Child Care 8am-12pm)

Saturday :: November 29th :: Hours: 8am - 4pm

8:30am    60-minute Dana's Cardio Defense Kickboxing Class

9:30am    60-minute Turkey Burner Spin with Jane Rondin

9:45am    60-minute Group Power with Dana Chapman

11:00am  60-minute Mat Pilates with Bonnie Nicholas

(Child Care 8am - 1pm)

Sunday :: November 30th :: Hours: 8am - 2pm

9:15am    60-minute EvoInterval Training with Jane Rondin

9:30am    45-minute Indoor Cycling with Lisa Bernstein

10:30am  90-minute Cycling Endurance Ride with Tracy Vicente

10:30am  30-minute Elemental Stretch with Dana Chapman

(No Child Care)

Child Care Hours - Effective Oct 7th

Child Care Hours:

Monday - Thursday: 8:00am - 12:00pm & 4:00pm - 8:00pm
Friday: 8:00am - 12:00pm & 4:00pm - 7:00pm
Saturday: 8:00am - 1:00pm
Sunday: Closed