Evolution Health & Fitness

The Evo Slim & Trim 6-week Holiday Bootcamp

Introducing...

The Evo Slim & Trim 6-Week Holiday Bootcamp

HURRY! Get in NOW!

FREE Sessions Take Place Nov 9-15th ONLY!
Program Begins Nov 16th!

$168 for 6 weeks
Take a FREE Class & If You Sign Up THAT Day, Pay only $150!

Keeping weight off through the holidays is challenging enough, right? Well, don't do it alone!

The Evo Slim & Trim 6-week Holiday Bootcamp program was designed to keep you on track & stave off those pesky pounds that come with holiday indulgences!

Bring in the new year ahead of the game! Manage your weight through the holidays... maybe even lose a few pounds (your friends will love you for that!)

Classes meet once a week for 6 weeks at the days & times listed below. The full 6-week program will begin November 16th. Try it out FREE next week & if you like it, you get a *special* deal, just for coming to the complimentary class! Regular Price is $168 for the full 6 weeks.

8 People MAXIMUM per Bootcamp.

This complimentary bootcamp session is not available online. Please call 862.248.0880 or stop by the front desk to sign up! Spots are filling FAST....

Free Classes:

MONDAY 11/9
4:30-5:30pm with Ivan Perez

TUESDAY 11/10
5:45-6:45am with Jane Rondin

TUESDAY 11/10
12:30-1:30pm with Barbara Victor

WEDNESDAY 11/11
9:30-10:30am with Leila Neville

THURSDAY 11/12
6:00-7:00pm with Tobin Osusky (Booked solid!)

SATURDAY 11/14
9:30-10:30am with Tobin Osusky

SUNDAY 11/15
9:00-10:00am with Jane Rondin

Call 862.248.0880

& We'll book you over the phone!

Only 8 spots available each class! Must call before Friday, November 6th to get in!

12-Week Personal Evolution Program

Need Help Staying Motivated?

Do You Get Easily Discouraged When You Don't See Results?

It Is Common Knowledge That You Need To Eat Right & Exercise More To Lose Weight.
 Well, What About The Secret Element of Accountability & Motivation??

We have it all for you in a 12-week Program that is designed to give you the tools,
 the knowledge, the confidence & the plan to lose 15 pounds in 12 weeks.

This is what you receive:

:: 24 - 30-minute Personal Training appointments that must be used within your 12-week program. That's 2 a week!

:: 3 - “Tracking” appointments that document your progress half-way through & again at the completion of your 12 weeks.

:: An “Eating for Weight Loss” Workshop is available to you during the month of October. It is $39 & gives you the “10 Key Components to Fat Loss.” Stay tuned for details!

:: You will receive our exclusive free weekly “EvoEzine” that gets sent to your inbox every Tuesday morning & is packed full of fitness & nutrition expert advice and keeps you informed on the latest Evolution happenings.

:: A complimentary towel service is included in your program. We provide workout towels & shower towels.

:: Lockers are used on a visit-to-visit basis. Keys are provided for you & can be left in the locker for the next client to use. 

:: You will always be greeted with a smile & a friendly “hello”. The front desk staff is there to assist you with any questions or concerns & will even help you book or change your appointments with your trainer.

:: You can create a username & password to our site (EveryBodyEvolves.com) that will allow you to schedule out your week booking the classes of your choice. Regarding our Cycling classes, 6 bikes are available for online sign-up. The remaining 6 are 1st come 1st serve. If you cannot make it to class, please call to let us know!

:: You can put money on your “evolution account” so there is no need to carry cash with you if you want to purchase water or smoothies. We can even use the stored credit card on file if that’s easier for you.

Wait! Test Drive Us First!!! For Free!

Call before September 28th to receive a
 FREE 50-minute consultation with your new trainer
  & 7 Day pass to Evolution which includes
 UNLIMITED Group Classes and FREE child care
 before you commit to anything!
 There's no obligation at all. That's what the "test drive" is for!

Call 862.248.0880 before September 28, 2009
 to book your 50-minute consultation & get more details on the
 12-Week Personal Evolution Program!

862.248.0880

EvoSummer Bootcamp :: Begins July 9th

  EvoSummer Bootcamp 

  is HERE!

ONLY 16 spots per class.

July 9th - July 30th :: Thurs :: 6:00-7:00pm

August 6th - 27th :: Thurs :: 6:00-7:00pm

Kim Rogers & Ivan Perez Team Up to Unleash 

The Battle-Tested Drills That Deliver Results.

Get Tight & Toned with TRX Training.

Do Drills That Make You Leaner & Faster.

Perform Plyometric Moves That Melt Off The Fat.

Use Your Own Body Weight And Amp-Up Your Core Strength.

Ivan Will Inspire You.

Kim Will Keep You On Your Toes Wanting More.

ONLY THIS SUMMER!

July & August. That's It.

Here's Your Opportunity. It's Time To Step Up.

Thursdays, 6:00-6:45pm

Ivan & Kim

July 9-30th & August 6-27th

$49 each 4-week workshop

Drop-in $15

Maximum 16 People

EvoElite Martial Arts :: FREE June 29th & July 1st

EvoElite Martial Arts

with Instructor Michael Moran

FREE CLASSES

June 29th & July 1st

7:30-8:30pm

Sign Up HERE!

Michael Moran

Our new EvoEite Martial Arts Program is a unique and dynamic system of training that embodies the very best of modern martial arts practice. You have the opportunity to focus on improving balance, endurance, flexibility and core strength in every class.

EvoElite is a fully integrated program that provides the benefits of both the sporting element of martial arts as well as effective, real-world self defense techniques and combines them into one cohesive, easy to learn system that develops confidence and discipline as well as overall health and fitness.

 

You train in a practical, fun and friendly atmosphere learning and perfecting techniques that utilize their own natural body movements and abilities to help create an effective, well-rounded martial artist.

Come and experience the power for yourself.

 

Be Fierce :: Get Fit :: Have Fun

 

A Bit About The Instructor:

Senior Instructor Michael Moran has over 15 years of experience training in various styles of martial arts and hold black belts in three different systems. He has taught close quarters combat and weapons defense to bodyguards, security specialists and law enforcement personnel and has been teaching martial arts and self defense classes for more than a decade.

Rates:

3-Class Intro-Pack :: $29

5-Class Package :: $100

10-Class Package :: $150